Tuesday, May 20, 2014

Hildegaard

"We cannot live in a world that is not our own.  In a world that is interpreted for us by others.  An interpreted world is not a home.  Part of the terror is to take back our own listening.  To use our own voice.  To see our own light."

- Hildegaard, 12th c mystic, writer, and musician

Sunday, May 4, 2014

equanimity

Equanimity is not coldness, indifference, or apathy.  You are present in the world but not upset by it.  The spaciousness of equanimity is a great support for compassion, kindness, and joy at the happiness of others.

- from Buddha's Brain, by Rick Hanson p. 117