Sunday, October 21, 2012

Aparigraha- non-grasping

This yama is related to our ability to change and accept change.  Our ability to let things go.

Aparigraha is related to our ability to age gracefully.

What does it feel like give away some of your things to a neighbor who would enjoy them?

Can we let go of fixed attitudes and opinions?  Can we let go of our ideas about right and wrong?  Life is change, life is fluid.  Nothing stays the same.

Let your yoga practice be different each time.

Think bigger.  See the bigger picture.  There is always more to everything than we can see on the surface.