What (health) advice would you like to give yourself for 2012?
Dear Katy,
You're taking on too many projects. Or, you need to not be overwhelmed by them. Do what you can do. Look at what is truly important to you and let the others go. Make sure that ANY project you take on supports your greater interest in wellbeing. If a project causes you stress, it's working against your internal desire to be stress-free. Let it go.
Oh, and take a nap at least once a week. The only one keeping you from doing that is you. I promise, nothing great is going on during that one hour anyways.
Love,
Me
From Alignment Matters, by Katy Bowman p 358
